Couples · 13 Sessions · 90 Minutes Each
Connection to Self
~ Connection to
Each Other
What's In Your Way Coaching · Couples Course
Two people cannot truly meet each other until they have each met themselves.
Where this course begins
Most couples work starts with the relationship. This one starts with the two people inside it. Because what you bring into a relationship — your patterns, your wounds, your attachment style, your beliefs about love and worthiness — shapes everything about how that relationship unfolds.
Two people might find themselves meeting resistance — in each other and in themselves — if they haven't genuinely met themselves first. That's not a romantic idea. It's a practical one.
Affirmation is not softness before the real work. It is the real work. This course is built on the Strengths Lens — naming what is already working as the foundation from which everything harder becomes possible.
Part One is individual interior work — each person examining who they are, what they carry, and what they bring. Part Two turns outward — building the shared architecture of a lasting relationship together, using the Gottman Method as a foundation for what healthy, lasting connection actually requires.
This course is for couples who —
— Are building something together and want to do it with intention from the very start
— Want a shared language for the hard conversations — before the hard moments arrive
— Believe that who they each are individually is directly connected to what they can build together
— Are willing to do the individual work for the sake of the relationship
— Sense a drift they can't quite name and want to find their way back to each other
— Know something needs more attention but haven't had the right space to get into it
What Working Together Looks Like
13 sessions across two parts — 90 minutes each. Part One begins with individual work. Part Two turns toward the relationship. Each session closes with a Relationship Blueprint prompt — one concrete thing to carry into the week together.
Part One
The Individual Work
Each person working inward — examining who they are, what they carry, and what they bring into this relationship. The honest interior work that makes everything that follows more possible.
Part Two
The Shared Work
Building the shared architecture of a lasting relationship together. Using the Gottman Method as a foundation for what healthy, sustained connection actually requires from both people.
Each session closes with a Relationship Blueprint prompt — one concrete thing to carry into the week together. Not homework. A continuation of the work between sessions.
You are not here to be fixed.
You are here to be known —
by yourself, and by each other.
That is what this course is for.
If it resonates —